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The latest insights on the journey…

At the End of This Day

It's almost five o'clock. I want to sit in front of the TV and forget about how I feel. I want to avoid doing the things I know are worth even only five minutes of my time. Because it takes strength and willpower. Both of which feel like they're hitting new lows. New...

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At the Start of Each Day

When I wake up in the morning and the living room is blue from a sun yet to rise over the tops of surrounding buildings I sit crossed legged and close my eyes. I take a few deep breaths and draw my attention over every inch of my body as my breath permeates each cell....

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Dark Night

When the rock bends the road and the tall grasses reach to meet it Eons in time spill across space whose dark edge sinks to meet the horizon, whose stars and moons cast a light and deep shadows that go unnoticed this time. It’s the splattering of pebbles and stones...

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Next Great Expanse

At the top I see out across the landscape, a scene obscured. Deep clouds fog the view and yet - I know that great expanse. The endless horizon of my consciousness, infinite and unknown. I breathe in with great pause. In my chest I feel the rest as I settle in my...

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Grieving for the Earth

Grieving for the Earth Today is the day I share with you my grief for the earth. If you don’t see it, then it’s time to. Take a look. See the trash that litters the highway. See the shredded plastic bags that cling to trees along creeks that run with oiled waters. See...

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When You Change Relationships Change

When You Change Relationships Change A few months ago I set out with the intention to write and share regularly on social media. This was big for me because I hadn’t ever posted regularly. And when I did post it was hardly ever anything of substance. It was mostly...

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