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The latest insights on the journey…

How to End Things

How to End Things I feel so grateful. I feel it in the center of my chest and the points of my cheeks. I feel it tingle in my fingers and toes. I feel so happy and thankful for this week and half I’ve spent in beautiful Santa Barbara, California. It’s been an amazing...

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Why Am I Here?

Why Am I Here? When I contemplate this question it connects me to a deeper current. It doesn’t matter that there are days, weeks, or even months in which I feel deeply on purpose. There are always times in which this contemplation gets me closer to home a little more...

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Cycle Awareness Practice

Cycle Awareness PracticeI have SO much energy today. It’s amazing. I give thanks to my cycle. #cycleday15.  Some of you have heard me talk about my cycle awareness practice and been interested. While others of you have uncomfortably scoffed, “Oh, Paula!” Yes, oh...

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The Pathless Woods

The Pathless Woods Currently, I’m sitting in confusion. My mind squabbles all the should’s, could’s, and “don’t you wanna’s.” It shrieks of time, ambition, and success. All in one breath. And then does a quick about-face to scream in another breath all the fears of...

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The Trick of Change

The Trick of Change I woke up the other morning feeling vulnerable. I felt tender and sensitive to the world around me. I hadn’t quite arrived fully into my own skin from the dream world. But an abiding discomfort was present. It frightened me. And the decisions of...

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Change

Change Change. It’s one of the most challenging parts of being human. Most people wake up every day and do pretty much the same thing. Too afraid to do something different. If we’re conscious, we bring on change ourselves or at least respond quickly and easily to what...

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