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The latest insights on the journey…

Cycle Awareness Practice

Cycle Awareness PracticeI have SO much energy today. It’s amazing. I give thanks to my cycle. #cycleday15.  Some of you have heard me talk about my cycle awareness practice and been interested. While others of you have uncomfortably scoffed, “Oh, Paula!” Yes, oh...

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The Pathless Woods

The Pathless Woods Currently, I’m sitting in confusion. My mind squabbles all the should’s, could’s, and “don’t you wanna’s.” It shrieks of time, ambition, and success. All in one breath. And then does a quick about-face to scream in another breath all the fears of...

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The Trick of Change

The Trick of Change I woke up the other morning feeling vulnerable. I felt tender and sensitive to the world around me. I hadn’t quite arrived fully into my own skin from the dream world. But an abiding discomfort was present. It frightened me. And the decisions of...

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Change

Change Change. It’s one of the most challenging parts of being human. Most people wake up every day and do pretty much the same thing. Too afraid to do something different. If we’re conscious, we bring on change ourselves or at least respond quickly and easily to what...

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A Response to A Blank Canvas

What’s most present for me when I sit down to write (the blank canvas being who you are responding to — a reflection of you)? What immediately surfaces are the many, many fears I have around self-expression. I feel an intense obligation to be silent. To write about...

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5 Daily Decisions to Make with Your Intuition

5 Daily Decisions to Make with Your Intuition As a nurse, I work three twelve hour shifts a week and have four days off. Sometimes I’ll pick up extra shifts or attend meetings on other days. When I’m not working, my days off are filled with most of the same activities...

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